In our present world of surprises, we may find it difficult to find a footing of safety and security in ourselves or in society. Violence and disease seem to be the new normal.

In an age of anxiety like this one it is perfectly understandable that we fear the future and perhaps lose trust in the political, psychological, and spiritual sources that were reliable before. Likewise, we may lose our trust in our own inner resources.

In this topsy-turvy world we still have one another. That is our source of hope. Our only challenge is to trust it when all the evidence has become shaky. We can learn to do that, always as beginners and always as enthusiasts.

In this workshop we will have time and space to explore what we fear or trust. We will experience practices of ordinary and non-dual mindfulness that take us to deep awareness.