Fred Delafield

Fred began this path in earnest in 1996 with his teacher Shinzen Young who ultimately encouraged him to teach.  Since then he has studied with many of the great teachers in the West and the East, ordaining for some time in the Mahasi lineage under Sayadaw u Indaka.  Fred draws not only upon Theravada, Mahayana, and Vajrayana schools of Buddhist teaching, but the indigenous wisdom of the “red road”, Taoist movement practices, yoga, interpersonal neurobiology, psychology, somatic psychotherapy, psychedelics, and world mysticism.